Starts April 15, 2021
Ends May 20, 2021
10:00 - 11:30
75€ - 120€ Sliding Scale
SONG OF THE HEART
6 Week Women’s Online Course
with Anna Grabner
WELCOMING your VOICE to SING from your HEART
Our Heart Space safely guards our emotional journeys.
With every heart beat you can choose anew:
Will you express your heart’s longing or will you keep that part of yourself tucked away?
Are you ready to soften any pain and awaken joy that you are holding within?
What does your HEART long for?
Healing ✦ Expression ✦ Awakening ✦ Reconnection ✦ Truth
Will you Sing to your Heart?
I warmly welcome you to listen deeply and to voice your heart’s longing.
The intention of this Course is to hold a safe space for you to manifest your Healing Art by creating your own Heart Song.
Over the course of 6 weeks you will be guided to listen deeper into what is alive and needs expression through song right now.
Through embodied voice techniques and songwriting guidance you will tap into your creative Source and bring the longing of your heart into the shape of a Song.
As a voice movement therapist and singer I have experienced the power of song in the journey of women and in my own song journey.
As you create your personal “Song of the Heart” you will find that this song can be everything from a poem with a simple melody to an elaborate piece with many verses and a melodic arc.
You are encouraged to share your Heart Song Journey within the sacred circle of women, thereby creating empowering moments for each other as you witness every Woman’s unique expression.
Framework of the Course:
Every session will include a guided toning practice, to arrive deeper in the moment and to quiet the mind to hear your inner voice.
Step by step you are introduced to specific tools which facilitate your creative process of listening within and shaping your song.
To integrate the experience of each session there will be space for a heart sharing (where I invite you to unmute yourself) and singing. Songs are a beautiful and safe container for our emotions, as singing brings healing, freedom and joy.
You will be safely guided through the practices, hearing only the facilitator’s voice. This gives you the freedom to sound, move and sing from the comfort of your home.
In between the sessions Journaling is encouraged to create space, mentally and emotionally, for your poem, melody and song to emerge from within.
This Course is for every woman who:
Begin: Thursday 15th April 2021
Time: 10:00 -11:30am (WET)
Format: 6 Week Online Course, from April 15th – May 20th
Investment: 75€ – 120€ Sliding Scale
20% of your contribution will go to support the lovely Lisbon based Studio Little Yoga Space
Registration for the Course closes on Tuesday, April 13th
For registration and payment details please get in touch with Anna Grabner: firstname.lastname@example.org
Anna Grabner is passionate about the healing qualities of the voice. As a singer and psychologist she found an inspiring match in Voice Movement Therapy (VMT). Since her VMT training in 2012 she has been evolving her work based on this safe foundation to assist people in reconnecting with their authenticity through their voice. Anna has found that the playful nature of VMT encourages people to unfold their personal stories in guided voice movement journeys. In her sessions she assists her clients in connecting with their authenticity through movement and voice, inviting them to create their own life poems and songs. Her intention is to provide a safe playground for profound and creative self-expression.
I look forward to guiding you through this journey, as you listen and give voice to the longing of your heart that wishes to be cradled through song.