May 22, 2019
10:30 - 12:30
Praia de Carcavelos
OCEAN VOICE – Voz na Natureza (Praia de Carcavelos)
On Wednesday 22nd of May we will Voice and Move in Nature’s beautiful scenery again.
We begin with a meditative walk along the beach, to invite and deepen silence within and let our intuitive voice emerge. With a guided meditation we then slowly begin to connect to our bodies and breathe and sound from a very gentle safe space. This is followed by some simple voice and movement practices together, before everyone has their own moment of individual voice in nature exploration.
You are invited to explore your Voice in Nature, to discover the Surroundings and Textures of the Sand with your Body and Voice, embracing your Connection with Nature. By listening to the rhythm of your breath and voice you will sense what needs expression in that moment and how it needs to flow out of you. Be it soft, strong, contracting or expanding, meditative and playful. You feel what you need. Maybe even a personal Heart Sound Melody will arise in the moment.
Depending on how we feel, we may end in silence or song and dance.
Let us unwind and feel the breeze of Life around us. Let us be inspired by the beautiful and powerful Atlantic Ocean.
Beach looking out onto the Ocean at Praia de Carcavelos.
We will meet at Angels bar, which is the first bar on the left when you come out of the tunnel that leads up to the beach.
Please wear comfortable clothes, bring a bottle of water and sun protection.
As this is a small group gathering please get in touch and confirm your participation:
firstname.lastname@example.org / (00351) 91 335 8226
This event can be held in Portuguese or English, depending on the needs of the group taking part.