Healing Voice Retreat – Retiro de Voz (December 2018)

Starts December 1, 2018
Ends December 2, 2018

10:30 - 18:30

R. da Assunção 42, 1100-044 Lisboa

95€ (for Registrations until 24th November)

✦ ✦ HEALING VOICE ✦✦

✦ Do you Feel a Calling to Awaken the Healing Potential of your Voice even more?
✦ Are you Curious about Exploring the Connection between your Voice and your Emotions?
✦ Are you longing for a more Authentic expression with your Voice? 
✦ Do you want to be a part of a Vocal Sound Healing Community?

This is an invitation for you who wishes to connect with your Voice and your Natural Healing Capacity more deeply.

We will move through different Nurturing Soundscapes:

✦ Connecting to our Voice by Healthy Breathing and Singing
✦ Developing the Capacity to Listen through Heart Sound Meditations
✦ Creating Moments of Healing for each Individual Voice and the Collective Voice
✦ Opening up the Voice through Vocal Improvisation Techniques
✦ Discovering the Voice as a Body Instrument
✦ Releasing Tensions accompanied by Shamanic Drum
✦ Developing Body Awareness through Non-Vocal Voice Movement Therapy Techniques
✦ Being Present in Creative Meditation
✦ Receiving a Sound Bath (incl. Ocean Drum, Shruti Box)
✦ Embodying a Soul Song that represents your Vocal Healing Journey

What to bring:
Please wear comfortable clothes
Bring a pen and notebook to write in
Some food to share during lunch break

✦ Anna Grabner ✦
is essentially passionate about the healing qualities of the voice. As a singer and psychologist she found an inspiring match in Voice Movement Therapy (VMT), a safe foundation to assist people in reconnecting with their authenticity through their voice.
She found that the playful nature of VMT encourages people to unfold their personal stories in guided voice movement journeys. In her sessions she assists her clients in connecting with their authenticity through movement and voice, inviting them to create their own life poems and soul songs. Her intention is to provide a safe playground for profound and creative self-expression.

✦ What Thany P. said about working with Anna✦
“Thank you so much for this amazing journey. It was very intense and deep but also beautiful. I felt so safe with Anna with her amazing presence and sweetness that I could easily follow her instructions and I could feel that she was guiding me safely to a very unaware and unknown place. I saw myself exploring voices and movements that were coming from my inner being. On top of that it was beautiful to see in her eyes her admiration for my own process, which makes me feel more curious to go deeper. It was simply lovely, she is creative, soft and uses a very beautiful instrument: our own voice in our own body. Just have one thing to say: Board this trip, it is worth every moment.”

✦ Time and Place ✦
Date: Saturday 1st and Sunday 2nd of December
Time: 10.30h – 18.30h
Studio: Little Yoga Space (Rua da Assunção 42, 1.floor, Baixa)

Participation
Participants: 8 voices – to create a sacred space of exchange
Language: English (Translation into Portuguese possible)
Investment: 95€ for Registrations until 24th November (save 25€); 120€ for Registrations after 20th November
Motivation: Please send a few lines with your registration, explaining why you would like to take part

✦ Booking and more Infos: anna@yourvoicemoves.com ✦

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