Feminine Autumn Day Retreat (1st November)

November 1, 2018

11:00 - 19:00

Ericeira

40€

Dear Women,

we would like to invite you to our Feminine Autumn Day Retreat, a safe and empowering space to explore your Feminine Body Wisdom.

Our Feminine Autumn Day Retreat evolves around the idea that Autumn is a time of letting go, reflecting on old beliefs, dusting out the cob webs of our mind, body and spirit. A time to let the old leaves – your old beliefs – fall down to the ground so that they can be transformed to re-nourish your true selves.

You will be guided through a journey to step into your Feminine Beauty and Power, to re-connect with the strong and mature women that you already are.

We are going to explore this journey through:

* Connecting with Nature, Walking in Silence and sitting together for Heart Sound Meditations along the beautiful Ericeira Coast
* Womb Yoga
* Shamanic Drumming
* Voice Movement Practices, to re-discover your Natural Voice as a way to release and express
* Tribal Dance and Song Circle
* Sacred Sharing with Words
* Ceremony

Our Bodies are Sacred Temples that hold deep feminine wisdom. We will discover the Autumn element of of our Feminine cycle together, so we can grow into our authentic self and fully align with who we really are.

Come and celebrate Your Feminine Autumn with Us.

Contribution: 40€ (includes the workshop and snacks)

Please bring:
*food to share for lunch
*a yoga mat (let us know if you need one)
*something for the Ceremony which makes you feel even more beautiful (a shawl, a dress..)

Programme:
We meet at Praia de Ribeira d’Ilhas at 11h and begin our walk along the coast from there. Depending on the weather the duration of the walk will be between 1-2hours, with “heart sound meditation” breaks in between.
We will then make our way back to a nearby house to share lunch and continue with the practices in the garden, around the pool and indoors.

Transport:
Please let us know if you have a car and can give a lift to women coming from Lisbon.

The Bus Company Mafrense has a bus leaving Campo Grande/Lisboa at 8.45h with arrival at 10.12h at Ericeira Busterminal, where we could pick you up.

Please get in touch with us for more info and registration:
anna@yourvoicemoves.com
martina@yohemi.com

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