Embodied Voice Gathering (Friday, 5th March, Online Session)
Embodied Voice Gathering (Online Session)
The Embodied Voice Gathering creates a space for you to reconnect with your voice and experience your voice as an embodied expression of your Self.
The gathering will include a guided breathing and toning practice, to ground yourself and to be more present for anything that needs a more embodied expression in your life right now.
You will be introduced to vocal and non-vocal techniques from Voice Movement Therapy, to understand your vocal instrument within your body better. You will explore the resonant and healing qualities of your voice, and thereby reconnect with your innate voice wisdom and rediscover the sound of a more liberated voice.
You will be safely guided through the practices, hearing only the facilitators voice. This gives you the freedom to sound, move and sing from the comfort of your home.
To integrate the experience and to feel heard, there will be space for sharing and singing.
Date: Friday 5th March 2021
Time: 10:00-11:30 (WET)
Format: Online Session of 1,5hours
20% of your contribution will go to support the lovely Lisbon based Studio Little Yoga Space.
Please register and pre-pay to receive the Zoom link to the “Singing Room”: firstname.lastname@example.org
Anna Grabner is passionate about the healing qualities of the voice. As a singer and psychologist she found an inspiring match in Voice Movement Therapy (VMT). Since her VMT training in 2012 she has been evolving her work based on this safe foundation to assist people in reconnecting with their authenticity through their voice. Anna has found that the playful nature of VMT encourages people to unfold their personal stories in guided voice movement journeys. In her sessions she assists her clients in connecting with their authenticity through movement and voice, inviting them to create their own life poems and songs. Her intention is to provide a safe playground for profound and creative self-expression.